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machelle2008
Journal
26 Feb 12
machelle2008's Journal, 26 February 2012
machelle2008's Profile
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Weigh In record (no journal entry) for 26 February 2012
253.4 lb
Lost so far:
2.2 lb
.
Still to go:
88.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2012:
908 kcal
Fat: 41.74g | Prot: 43.86g | Carb: 111.00g.
Lunch:
Chicken Breast, Mediterranean Vegetable Pizza, Sides - Garden Salad (Before Dressing).
Dinner:
Fried Okra, French Fries, Chicken Tender, Biscuits.
more...
3162 kcal
Activities & Exercise:
Exercise machine (slow) - 15 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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