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machelle2008
Journal
23 Feb 12
machelle2008's Journal, 23 February 2012
machelle2008's Profile
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Weigh In record (no journal entry) for 23 February 2012
255.6 lb
Lost so far:
0 lb
.
Still to go:
90.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2012:
713 kcal
Fat: 32.62g | Prot: 24.18g | Carb: 75.83g.
Breakfast:
Heavy Cream, Coffee (Brewed From Grounds).
Lunch:
Spicy Chicken Salad without Dressing.
Snacks/Other:
Kettle Corn Microwave Popcorn, Diet Pepsi Max.
more...
2849 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 4.2 lb a week
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