Weigh In record (no journal entry) for 10 September 2017
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235.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2017:
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1231 kcal
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Fat: 68.41g | Prot: 55.15g | Carb: 97.63g.
Lunch: Sonic Lo-Cal Diet Cherry Limeade (Large), Sonic Tater Tots (Small), Sonic Corn Dog. Dinner: Yellow Rice, Round Stick Cornbread Muffin, Kroger Butter Beans, Piccadilly Angus Chopped Steak (Small). more...
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losing 1.1 lb a week
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Dana_Coleman's weight history
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