Dana_Coleman's Journal, 05 September 2017

Weigh In record (no journal entry) for 05 September 2017
235.8 lb Lost so far: 0 lb.    Still to go: 55.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2017:
780 kcal Fat: 38.00g | Prot: 29.00g | Carb: 79.00g.   Dinner: McDonald's Double Cheeseburger, McDonald's French Fries (Medium), McDonald's Diet Coke (Medium). more...
gaining 2.8 lb a week

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