Weigh In record (no journal entry) for 03 September 2017
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234.2 lb
Lost so far: 0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2017:
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816 kcal
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Fat: 43.80g | Prot: 34.00g | Carb: 86.00g.
Dinner: Great Value Homestyle Meatballs, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Rotel Cheese Dip. more...
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losing 14.0 lb a week
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Dana_Coleman's weight history
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