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:D Still going down down down~~~ I might be able to get down into the 17#s this weekend if I'm lucky~~ So happy by the progress I've been making lately.
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180.6 lb
Lost so far: 20.6 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2017:
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848 kcal
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Fat: 42.58g | Prot: 36.58g | Carb: 83.75g.
Breakfast: Bananas. Lunch: Cucumber (Peeled). Dinner: Tomatoes, Havarti Cheese, Egg, Johnsonville Mild Italian Sausage. Snacks/Other: Pepsi Mist Twist, Tea (Brewed), Pringles Smart Flavors Reduced Fat Sour Cream & Onion. more...
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losing 2.1 lb a week
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