Weigh In record (no journal entry) for 14 April 2012
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267.5 lb
Lost so far: 10.5 lb.
Still to go: 92.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2012:
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1757 kcal
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Fat: 72.06g | Prot: 75.58g | Carb: 211.20g.
Breakfast: Fresh Cut French Fries (Small), sugar, milk, coffee, Soft Granola Bars, yogurt source. Lunch: sugar, tea, water, becel margarine, whole wheat bread, beef stew. Dinner: beef dip, fresca. Snacks/Other: pringles, Nutri-Grain Cereal Bar - Cherry. more...
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steady weight
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