Weigh In record (no journal entry) for 14 September 2017
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111.8 lb
Lost so far: 0.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2017:
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335 kcal
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Fat: 14.65g | Prot: 17.00g | Carb: 34.00g.
Breakfast: 삼육 콩국. Snacks/Other: 롯데 와플 바닐라. more...
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gaining 2.3 lb a week
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