Weigh In record (no journal entry) for 15 April 2012
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242.4 lb
Lost so far: 37.6 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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1938 kcal
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Fat: 59.07g | Prot: 15.47g | Carb: 255.85g.
Breakfast: Coffee 2 Milk 2 Sugar, Classic Dipped Pretzels. Lunch: Strawberries, Fruit Mentos. Dinner: Multigrain, 4 Nuggets, French Fries Small. Snacks/Other: Popcorn Twists, Red Table Wine. more...
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gaining 0.4 lb a week
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