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Hamburger at Trafalgar last night
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127.6 lb
Lost so far: 4.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2012:
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1037 kcal
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Fat: 33.96g | Prot: 65.37g | Carb: 91.65g.
Breakfast: Orange Juice, Poached Egg, Pumpernickel. Lunch: Cheddar Cheese, Saltines Crackers (Includes Oyster, Soda, Soup). Dinner: White Table Wine, 25% Less Fat Alfredo, Cheese, Cauliflower, Shrimp, Broccoli. more...
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gaining 4.2 lb a week
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