Weigh In record (no journal entry) for 13 September 2017
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198.0 lb
Lost so far: 51.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2017:
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722 kcal
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Fat: 37.00g | Prot: 39.02g | Carb: 58.76g.
Breakfast: Chicken Out Rotisserie Turkey Cheeseburger, Tea Unsweetened. more...
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gaining 28.0 lb a week
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