LAhdeeDah's Journal, 13 September 2017

185.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed poorly.

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876 kcal

Fat: 61.41g | Prot: 75.29g | Carb: 6.87g.   Breakfast: Water (Bottled), Starbucks Nitro Cold Brew (Tall), Great Value Deli Style Sliced Swiss Cheese. Lunch: Lettuce, Great Value Deli Style Sliced Swiss Cheese. Dinner: Guacamole, Private Selection Carne Asada, Foster Farms Quality Cuts Oven Roasted Turkey Breast, Great Value Deli Style Sliced Swiss Cheese. Snacks/Other: Foster Farms Quality Cuts Oven Roasted Turkey Breast, Great Value Deli Style Sliced Swiss Cheese. more...

2679 kcal

Activities & Exercise: Resting - 3 hours, Sitting - 17 hours, Sleeping - 4 hours. more...