Weigh In record (no journal entry) for 14 April 2012
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241.4 lb
Lost so far: 17.6 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2012:
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1336 kcal
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Fat: 27.45g | Prot: 100.60g | Carb: 183.08g.
Breakfast: Turkey Lettuce Wraps. Lunch: Singles Fat Free American Cheese Slices, NATURES OWN LIGHT WHEAT. Dinner: creamy dressing base, Turkey Lettuce Wraps. Snacks/Other: Fully Cooked Turkey Bacon, SHP GOLD BRK HEAVENLY HASH, Red Tomatoes, Light Original Potato Chips, Pineapple Carrot Cake with Cream Cheese Frosting, Pineapple Carrot Cake with Cream Cheese Frosting. more...
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losing 2.8 lb a week
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