Weigh In record (no journal entry) for 14 April 2012
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203.0 lb
Lost so far: 26.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2012:
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1547 kcal
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Fat: 76.32g | Prot: 70.22g | Carb: 160.99g.
Breakfast: Nutella, Sour Dough Bread, Egg, Bacon, Multi-Grain Bread, Organic 1% Low Fat Milk, Coffee, No Calorie Sweetener Packets. Lunch: Mango & Peach Salsa, Organic Boneless Skinless Chicken Breast. Dinner: Mexican Grill Chicken Burrito. Snacks/Other: Fruit Snacks Fat Free, White & Yellow Peach Crisps, Chocolate Dipped Strawberry Ice Cream Bar, Dry Roasted Pecans with Cranberry and Cinnamon. more...
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2243 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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