Weigh In record (no journal entry) for 28 March 2010
|
201.0 lb
Lost so far: 19.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2010:
|
614 kcal
|
Fat: 36.27g | Prot: 35.91g | Carb: 35.12g.
Breakfast: raisin toast, fried eggs. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Borsheck's weight history
|