Weigh In record (no journal entry) for 13 September 2017
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165.8 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2017:
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1345 kcal
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Fat: 42.52g | Prot: 80.40g | Carb: 152.46g.
Breakfast: Pão Francês. Lunch: Bife a Rolê, Purê de Batatas (com Leite Integral e Manteiga), Arroz Branco (Cozido), Tang Refresco em Pó. Dinner: Purê de Batatas (com Leite Integral e Manteiga), Arroz Branco (Cozido), Tang Refresco em Pó, Bife a Rolê. more...
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gaining 3.1 lb a week
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marizadefani's weight history
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