Weigh In record (no journal entry) for 13 September 2017
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161.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2017:
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2347 kcal
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Fat: 101.29g | Prot: 77.90g | Carb: 237.13g.
Lunch: Bavarois, Coca-Cola Coca-Cola, Terremoto, Cebollas, Marraqueta, Traverso Ají Pebre, Pechuga de Pollo, PF Longaniza Parrillera, Empanada de Pino. Dinner: Hortifrut Cranberries Deshidratados, Nestlé Tradicional Avena y Más Granola, Quaker Avena Instantánea, Loncoleche Protein Shot Extra Proteína, Griesson Café Musica. more...
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2275 kcal
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Activities & Exercise:
Bathing - 10 minutes, Walking (slow) - 2/mph - 49 minutes, Showering - 26 minutes, Standing - 2 hours and 49 minutes, Sitting - 5 hours and 17 minutes, Sleeping - 7 hours and 10 minutes, Resting - 7 hours and 19 minutes. more...
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gaining 1.5 lb a week
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