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Is it possible that getting rid of the nut butters in the house is helping? Definitely had a long term burn after my work out with Lisa yesterday. Muscles were pretty sore and my body wad generating a lot of heat'
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144.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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losing 16.8 lb a week
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Alixandrie's weight history
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