Weigh In record (no journal entry) for 14 April 2012
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116.6 lb
Lost so far: 0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2012:
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1681 kcal
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Fat: 76.32g | Prot: 65.18g | Carb: 187.74g.
Breakfast: 100% Whole Grain Fiber Bread Multigrain, Raspberries, Blueberries, Natural Pure Raw Honey, Nonfat Caffe Latte (Grande). Lunch: Multigrain Tortilla Chips, Cedarlane chopped vegetable soup. Dinner: Butter, french loaf, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Nutella Hazelnut Spread, All Natural Ice Cream (French Vanilla), Snickers Bar (Fun Size). more...
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1496 kcal
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Activities & Exercise:
Housework - 1 hour, M - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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