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Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good.
But, 😜There is no sincerer love than the love of food.
LoL 😂
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143.3 lb
Lost so far: 11.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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