Weigh In record (no journal entry) for 14 April 2012
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208.4 lb
Lost so far: 19.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2012:
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155 kcal
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Fat: 9.00g | Prot: 6.50g | Carb: 20.00g.
Breakfast: great value sugar free strawberry preserves, smart balance peanut butter, great value 100% whole wheat. more...
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losing 4.2 lb a week
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veemckain's weight history
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