Weigh In record (no journal entry) for 14 April 2012
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225.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2012:
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2668 kcal
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Fat: 96.58g | Prot: 126.93g | Carb: 336.28g.
Breakfast: 100% Whole Grain Sliced Bread, Creamy Peanut Butter, Coffee (Brewed From Grounds), V8 Splash Berry Blend. Lunch: 14" Pepperoni Pizza. Dinner: Beef Barbecue Sandwich or Sloppy Joe on Bun, Cottage Cheese (Lowfat 1% Milkfat), Plain or Vegetarian Baked Beans (Canned), Reduced Fat Potato Chips, 1% Chocolate Milk. Snacks/Other: Lindor Dark Chocolate Truffles. more...
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gaining 7.0 lb a week
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