Claghorn's Journal, 14 April 2012

Weigh In record (no journal entry) for 14 April 2012
357.0 lb Lost so far: 35.0 lb.    Still to go: 157.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2012:
3782 kcal Fat: 197.15g | Prot: 185.71g | Carb: 315.23g.   Breakfast: Egg McMuffin. Lunch: turkey breast, jarlsberg cheese. Dinner: Cheesy Chicken Pot Pie. Snacks/Other: Dairy Queen Oreo Blizzard. more...
losing 2.0 lb a week

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