Weigh In record (no journal entry) for 14 April 2012
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357.0 lb
Lost so far: 35.0 lb.
Still to go: 157.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2012:
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3782 kcal
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Fat: 197.15g | Prot: 185.71g | Carb: 315.23g.
Breakfast: Egg McMuffin. Lunch: turkey breast, jarlsberg cheese. Dinner: Cheesy Chicken Pot Pie. Snacks/Other: Dairy Queen Oreo Blizzard. more...
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losing 2.0 lb a week
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Claghorn's weight history
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