Weigh In record (no journal entry) for 13 September 2017
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111.6 lb
Lost so far: 18.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2017:
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1141 kcal
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Fat: 48.51g | Prot: 31.60g | Carb: 140.96g.
Breakfast: St Hubert St Hubert 41, Wasa Léger, Figues. Lunch: Haribo Dragibus, Pêches, Raisins, Huile d'Olive, Tomates, Herta Pavé Gourmand Épinards et Fromage, Olives Noires, Oeuf (Entier). Dinner: Jaune d'Oeuf, Hermesetas Édulcorant Poudre, Farine Blanche, Menier Chocolat Cacao, Van Houten Cacao en Poudre, Le Prix Gagnant Compote de Pommes Allégée en Sucres. more...
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1507 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 30 minutes, Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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