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tybihan
Journal
14 Apr 12
tybihan's Journal, 14 April 2012
tybihan's Profile
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Weigh In record (no journal entry) for 14 April 2012
166.0 lb
Lost so far:
0 lb
.
Still to go:
33.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2012:
814 kcal
Fat: 34.97g | Prot: 12.35g | Carb: 117.62g.
Breakfast:
Bananas, skinny cappuccino.
Lunch:
Morocco Mint Tea, Avocado, Vegetable Couscous.
more...
1996 kcal
Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 6.7 lb a week
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