GillyBean_07's Journal, 14 April 2012

164.2 lb Lost so far: 1.8 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

---

2989 kcal

Fat: 81.06g | Prot: 69.02g | Carb: 252.07g.   Breakfast: Beefy, Toasted White Bread , White Sugar (Granulated or Lump), Milk, Instant Coffee (made from Powdered). Dinner: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Cream Liqueur, Potato Chips (Salted), Sauvignon Blanc Wine, Light Beer. more...

1815 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...