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Eric62430
Journal
14 Apr 12
Eric62430's Journal, 14 April 2012
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Weigh In record (no journal entry) for 14 April 2012
149.9 lb
Lost so far:
1.1 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2012:
1528 kcal
Fat: 56.50g | Prot: 85.36g | Carb: 165.75g.
Breakfast:
Ligne Ambré, Café Expresso.
Lunch:
Yaourt Framboise Cranberry, Coquillettes aux Oeufs Frais, Escalope de Poulet.
Dinner:
Crème Brûlée, Tagliatelle aux Deux Saumons et Crème.
more...
1664 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 26.2 lb a week
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