EverettF's Journal, 14 April 2012

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Weigh In record (no journal entry) for 14 April 2012

164.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2012:

4158 kcal

Fat: 133.06g | Prot: 134.92g | Carb: 412.78g. Breakfast: Peanut Butter Sandwich. Lunch: McDouble, French Fries (Medium). Dinner: Muscle Milk (Chocolate), Monster Milk (CytoSport), Peanut Butter Sandwich, Four Loko. more...

1812 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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EverettF's Journal, 14 April 2012

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