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Suzeque
Journal
13 Apr 12
Suzeque's Journal, 13 April 2012
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Weigh In record (no journal entry) for 13 April 2012
148.8 lb
Lost so far:
0 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2012:
874 kcal
Fat: 51.00g | Prot: 42.00g | Carb: 63.00g.
Lunch:
jason's deli tuna sandwich.
Dinner:
rosas cafe.
more...
2062 kcal
Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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