Weigh In record (no journal entry) for 12 September 2017
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159.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2017:
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3002 kcal
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Fat: 91.03g | Prot: 162.09g | Carb: 382.21g.
Breakfast: Nestlé Coffee-Mate French Vanilla, Chef Aceite Maravilla, Iansa Azúcar Blanca Granulada, Huevo, Unimarc Hallulla Corriente, Quaker Avena Instantánea, Colun Leche Entera. Lunch: Hellmann's Mayonesa, Subway Pechuga de Pollo. Dinner: Chef Aceite Maravilla, Malloa Salsa de Tomate, Huevo, Carozzi Espirales. Snacks/Other: Evercrisp Maní Salado, Colun Queso Gauda, Jumbo Marraqueta, Ultimate Nutrition Prostar 100% Whey Protein. more...
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gaining 0.1 lb a week
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