Weigh In record (no journal entry) for 12 September 2017
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141.8 lb
Lost so far: 10.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2017:
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862 kcal
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Fat: 58.59g | Prot: 51.87g | Carb: 36.93g.
Breakfast: Sadia Bacon em Cubos, Selita Queijo Mussarela, Ovo, Atlhetica Whey Protein Premium, Abacates. Lunch: Beterrabas, Cenouras, Tomates, Cebolas, Pimentão Verde, Alface. Snacks/Other: Mandubim Pasta de Amendoim Integral, Coco, Ovo. more...
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steady weight
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Adna Matias's weight history
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