The future does not bode well with a 4 day trip to Atlantic City and a 7 day cruise the end of the month and a wing fest this Saturday. There will be more of the same with further increases in weight. Certainly not good for the heart and Halloween and the rest of the year-end holidays are in the verizon. Save me from myself!!!!!
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218.0 lb
Lost so far: 7.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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gaining 2.9 lb a week
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