Weigh In record (no journal entry) for 13 April 2012
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129.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2012:
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1956 kcal
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Fat: 48.30g | Prot: 54.60g | Carb: 330.10g.
Lunch: Cure 81 Extra Lean Ham, Mayonnaise Dressing with Extra Virgin Olive Oil, Classic Yellow Mustard, Oven Roasted Turkey Breast, All Natural 100% Wheat Bread (Franz). Dinner: Minh Pork & Vegetable Egg Roll, Sweet Red Chili Sauce. Snacks/Other: Candy Corn, Special Dark Chocolate, Candy Corn. more...
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2058 kcal
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Activities & Exercise:
Sitting - 8 hours, Standing - 1 hour, Desk Work - 6 hours and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 7 hours and 30 minutes. more...
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losing 7.0 lb a week
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cheetahfanatic's weight history
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