Re Lopes's Journal, 12 September 2017

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Weigh In record (no journal entry) for 12 September 2017

183.0 lb Lost so far: 0 lb. Still to go: 33.1 lb. Diet followed N/A.

Diet Calendar Entries for 12 September 2017:

619 kcal

Fat: 30.36g | Prot: 70.03g | Carb: 15.35g. Breakfast: Café. Lunch: Azeite de Oliva Extra-Virgem, Couve Manteiga Crua, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Cenouras Cozidas, Filé de Frango Grelhado. Dinner: Ovo Cozido. more...

2196 kcal

Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Re Lopes's Journal, 12 September 2017

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