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Got off the program during Labor Day 😧 but now ready to get back on board 👍🏻😊
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241.0 lb
Lost so far: 14.2 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2017:
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1755 kcal
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Fat: 69.42g | Prot: 74.68g | Carb: 215.39g.
Breakfast: Member's Mark Powder Coffee Creamer, Coffee, Jam Preserves, Jiffy Creamy Peanut Butter, Toasted 100% Whole Wheat Bread, Egg. Lunch: Ball Park Hot Dog Bun, Swiss Cheese, Hormel Boneless Pork Roast (Barbecue). Dinner: Green Giant Seasoned Steamers Brussels Sprouts, Lean Cuisine Marketplace Sesame Chicken. Snacks/Other: HEB Low Fat Chocolate Milk, HEB Yellow Corn Tortilla Chips, Central Market Hatch Green Chile Queso, Pepsi Pepsi (12 oz), Nestle Pure Life Purified Water (Bottle), Red Delicious Apples. more...
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2663 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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 Comments
Good for you! Love the resolve I hear!
12 Sep 17 by member: From371to184
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Carol Vaquera's weight history
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