Weigh In record (no journal entry) for 12 September 2017
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203.6 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2017:
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1743 kcal
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Fat: 107.52g | Prot: 79.52g | Carb: 104.74g.
Breakfast: Aldi Mini Wiener, Kaffee mit Milch. Lunch: Maggi Cannelloni mit Hackfleisch. Dinner: Gefüllte Paprika, Satori Basmati-Reis Gekocht. Snacks/Other: Kaffee mit Milch, Seeberger Mandeln. more...
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losing 8.0 lb a week
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