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25.2% body fat
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196.8 lb
Lost so far: 8.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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1123 kcal
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Fat: 54.59g | Prot: 50.57g | Carb: 122.07g.
Breakfast: Tea (Brewed), Coffee, Sweet 'N Low, Triple Threat - Chocolate Peanut Butter Crisp. Lunch: Light Caesar Dressing, Chicken caesar salad. Snacks/Other: Sweet 'N Low, Tea (Brewed), Chewy Bars - Oats & Chocolate, Special K Cereal Bars - Strawberry. more...
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gaining 0.2 lb a week
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