Weigh In record (no journal entry) for 12 September 2017
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99.2 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2017:
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962 kcal
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Fat: 33.22g | Prot: 31.80g | Carb: 142.44g.
Lunch: Tomatensoep, Aldi Hespenworst, Bruine Boterham, Materne Aardbeien Confituur. Dinner: Hamburger, Aardappelpuree. more...
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losing 3.1 lb a week
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