Weigh In record (no journal entry) for 13 April 2012
|
228.6 lb
Lost so far: 15.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2012:
|
1845 kcal
|
Fat: 92.77g | Prot: 91.53g | Carb: 175.74g.
Breakfast: Lowfat Pineapple Greek Yogurt, All-Bran Buds, Coffee (Brewed From Grounds) , Cream (Half & Half) . Lunch: Tortilla Chips (White Corn) , Queso (Cup). Dinner: Chinese Style Lemon Chicken. Snacks/Other: Low Fat Ice Cream Sandwiches - Cookies n' Cream, Chocolate Biscotti, Fuji Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Steve622's weight history
|