Weigh In record (no journal entry) for 13 April 2012
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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1465 kcal
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Fat: 55.88g | Prot: 37.77g | Carb: 208.94g.
Breakfast: honey walnut cream cheese, cinnamon bagel, twizzler, mountain dew voltage. Lunch: cole slaw, mac and cheese, ribs. more...
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gaining 3.5 lb a week
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