Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sarajayne
Journal
13 Apr 12
sarajayne's Journal, 13 April 2012
sarajayne's Profile
< Previous Entry
|
Next Entry >
period?
148.0 lb
Lost so far:
1.7 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2012:
2275 kcal
Fat: 110.76g | Prot: 98.15g | Carb: 243.46g.
Breakfast:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
Lunch:
Tortilla Casserole & Black Beans.
Dinner:
Fortune Cookie, Pork Egg Rolls, Crab & Langostino Rangoon, Fried Rice, Sesame Chicken.
Snacks/Other:
TLC Crackers - Country Cheddar, Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice.
more...
1635 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sarajayne's weight history
view complete history