Weigh In record (no journal entry) for 13 April 2012
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205.0 lb
Lost so far: 3.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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464 kcal
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Fat: 7.43g | Prot: 16.41g | Carb: 89.43g.
Breakfast: 100% Whole Wheat Bread, peanut butter light, banana, carnation light hot chocolate. Snacks/Other: carrots, pea pods. more...
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losing 2.3 lb a week
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