donunderdale's Journal, 13 April 2012

Weigh In record (no journal entry) for 13 April 2012
298.6 lb Lost so far: 27.4 lb.    Still to go: 78.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2012:
264 kcal Fat: 10.07g | Prot: 7.61g | Carb: 39.09g.   Snacks/Other: Lowfat Popcorn Popped in Oil, Pink Lady Apples, Five Alarm Chili Dry Roasted. more...
gaining 10.5 lb a week

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