Weigh In record (no journal entry) for 11 September 2017
|
153.0 lb
Lost so far: 62.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2017:
|
312 kcal
|
Fat: 4.65g | Prot: 33.79g | Carb: 37.81g.
Breakfast: Colun Leche Descremada. Lunch: Tomates, Super Pollo Filetitos de Pollo. Dinner: Alcachofas Cocidas (Frescas), Svelty Yogurt. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katherinesolangee's weight history
|