Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
schnorra
Journal
11 Sep 17
schnorra's Journal, 11 September 2017
schnorra's Profile
< Previous Entry
|
Next Entry >
Heute letzter Ferientag. Abschluss bei McDonald mit den Enkeln.😣😣😭.
181.9 lb
Lost so far:
6.6 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2017:
1447 kcal
Fat: 61.20g | Prot: 59.78g | Carb: 160.83g.
Breakfast:
Marmelade, Butter, Kaffee.
Lunch:
Harry Toastbrot, Rasting Fleischwurst Einfach.
Dinner:
McDonald's FishMac.
more...
2036 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
steady weight
3 Supporters
Support
Comments
Das was bestimmt schön 👍😘
11 Sep 17 by member:
ernesto.julian
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
schnorra's weight history
view complete history