Weigh In record (no journal entry) for 11 September 2017
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300.7 lb
Lost so far: 0 lb.
Still to go: 75.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 September 2017:
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923 kcal
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Fat: 29.06g | Prot: 84.96g | Carb: 88.05g.
Lunch: dza brands,llc cha-ching enriched white bread, Tap Water, Great Value Chunk Light Tuna in Water, Great Value Vanilla Ice Cream Sandwiches. Dinner: Cooked Asparagus (from Fresh), Cooked Kale (from Fresh), Tap Water, Light Tuna Fish (Drained Solids In Water, Canned). more...
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gaining 2.2 lb a week
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