taxilady's Journal, 11 September 2017

Weigh In record (no journal entry) for 11 September 2017
270.0 lb Lost so far: 11.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2017:
380 kcal Fat: 24.00g | Prot: 20.00g | Carb: 28.00g.   Breakfast: Nature Valley Protein Chewy Bars - Salted Caramel Nut. Snacks/Other: Nature Valley Protein Chewy Bars - Salted Caramel Nut. more...
losing 0.1 lb a week



     
 

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