Weigh In record (no journal entry) for 11 September 2017
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138.2 lb
Lost so far: 2.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2017:
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230 kcal
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Fat: 11.50g | Prot: 11.00g | Carb: 21.00g.
Breakfast: Arnold Whole Grain Oatnut Bread, Hormel Black Label Bacon Thick Slices. more...
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gaining 3.7 lb a week
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tonisusannolan's weight history
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