Weigh In record (no journal entry) for 13 April 2012
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162.4 lb
Lost so far: 6.2 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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1405 kcal
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Fat: 82.27g | Prot: 127.82g | Carb: 58.75g.
Breakfast: Advantage Caramel Chocolate Nut Roll Bar. Lunch: Turnip Greens (Solids and Liquids, Canned), Chicken Breast (Skin Not Eaten), Polish Sausage, Beef Brisket (Lean Only Eaten). Dinner: Kitchen Sliced Green Beans, Baked or Broiled Shrimp, Tilapia (Fish). Snacks/Other: Cocoa Roast Almonds, Advantage Caramel Chocolate Nut Roll Bar. more...
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losing 2.3 lb a week
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bunnysoreo's weight history
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