Weigh In record (no journal entry) for 11 September 2017
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193.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2017:
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480 kcal
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Fat: 20.50g | Prot: 13.00g | Carb: 61.00g.
Breakfast: Panera Bread Plain Cream Cheese Spread (Container), Panera Bread Everything Bagel. more...
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gaining 0.2 lb a week
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